Responsible Gaming

Ur safety aur well-being hamari sab se bari priority hain

Khelna zimmedari se.

Gambling should be a fun way to have a good time, not a method to earn money or fix money issues. We are dedicated to encouraging responsible gambling habits and offering resources to assist you in managing your gaming.

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Muhim: Gambling addictive ho sakta hai. Khailen zimmedari se. Hamare content tak pohanchne ke liye aap ko 18+ hona chahiye.

Identifying Problem Gambling

Be cautious of these signs that might show gambling is becoming an issue:

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Chasing losses by continuing to play to win back money -> पैसा वापस जीतने के लिए खेलते रहकर हार का पीछा करना

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Spending more cash and time on gambling than planned

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Borrowing money or selling stuff to gamble

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Lying to family and friends about gambling activities

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Gambling to escape problems or relieve negative emotions

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Ignoring kaam, parivar, ya vyaktigat jimmedariyan

Safe Gambling ke liye Amli Mashwary

1

Set time limits b4 u start playing

2

Decide pehle se hi kitna paisa haarne ki aapki capacity hai

3

Never run after your losses - consider them as part of the fun costs

4

Balance gambling with other leisure activities

5

Don't gamble when you're upset, depressed, or under influence Don't gamble wen u r upset, depressed, or under influence

6

Keep an eye on the time and cash you use for betting.

Tools to Help You Stay in Control

Jama Hadud

Set max deposit limit per day, week, or month

Time Limits

Control da amount of time u spend playing

Apne aap ko alag kar lena

Take a break from betting for a set time.

ਤੁਸੀਂ ਇਕ ਪੇਸ਼ੇਵਰ ਅਨੁਵਾਦਕ ਹੋ। ਨੀਚੇ ਦਿੱਤੇ ਗਏ ਪਾਠ ਨੂੰ ਅਨੁਵਾਦਿਤ ਕਰੋ. ਮੁੱਲਤਵਾਨਾ, ਟੋਨ, ਅਤੇ ਸੰਦਰਭ ਨੂੰ ਬਰਕਰਾਰ ਰੱਖੋ। ਕੋਈ ਵਾਧੂ ਟੈਕਸਟ ਨਾ ਦਿਓ, ਸਿਰਫ ਅਨੁਵਾਦ ਪੇਸ਼ ਕਰੋ।

Regular reminders of how long you've been playing

ਜਦੋਂ ਤੁਹਾਨੂੰ ਇਹ ਲੋੜ ਹੁੰਦੀ ਹੈ ਤਾਂ ਮਦਦ ਲਓ।

If u or sum1 u kno is havin trouble wit gamblin, dese orgs can help:

Gamblers Anonymous

Phone: 1-855-222-5542

Rashtriya Samasya Judi Parishad

Phone: 1-800-522-4700

Khel Therapy

Need help ASAP?

If u feel u're losing control over ur gambling, it's important to seek help immediately. Contact one of the helplines above or speak to a healthcare professional.

Rashtriya Samasya Judi Helpline: 1-800-522-4700
Crisis Text Line: Text HOME to 741741

Yaad rakho

Gambling should be enjoyable and entertaining. If it stops being fun, it's time to take a break. We're here to assist you in having a safe and responsible gaming experience.